BullDog BasketBall
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Wheatland Middle School
Defense
- PAINT
- Stop Ball – Ball Pressure (Trust Your Team Behind You)
- Zig Zag Ball Handler – Active Hands Digging UP w/Knees Bent
- THINK – “Find Ways To Help Team On DEFENSE”
- Take Charges
- Stay On Floor
- When Lost – Guard Ball 1st – Find Man 2nd
Offense
- Bounce Pass to Post
- Make The Extra Pass For The Easy SHOT
- Show Hands – Get Ball
- Take Screen To Defender – Low & Wide
- Cut Hard & All The Way Through
- Spacing – Fill The Spots
- Movement with Purpose – Slow, Fast, Stop
- Patients Patients Patients – Let The Play Make Itself
Motion Offense Entries
- 1.) Pass Cut Fill – Guards & Wings
- Trash Can Block Short Corner – Posts
- 2.) Pick-N-Roll – Guards & Wings
- Trash Can to Block w/Pick from Guard
- 3.) Give-N-Go – High Post & Guards
- 4.) Post Pick-N-Roll
- Guard Pass-N-Cuts away from Ball
- Using Post as screen Cuts to Basket then to Trash Can
- Post Rolls/Pick-N-Roll w/Wing
- 5.) Post Curl – Guard Pick then Post Curl Around