BullDog BasketBall

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Wheatland Middle School

Defense

• PAINT
  • Stop Ball – Ball Pressure (Trust Your Team Behind You)
  • Zig Zag Ball Handler – Active Hands Digging UP w/Knees Bent
• THINK – “Find Ways To Help Team On DEFENSE”
  • Take Charges
  • Stay On Floor
  • When Lost – Guard Ball 1st – Find Man 2nd

Offense

• Bounce Pass to Post
• Make The Extra Pass For The Easy SHOT
• Show Hands – Get Ball
• Take Screen To Defender – Low & Wide
• Cut Hard & All The Way Through
• Spacing – Fill The Spots
• Movement with Purpose – Slow, Fast, Stop
• Patients Patients Patients – Let The Play Make Itself

Motion Offense Entries

• 1.) Pass Cut Fill – Guards & Wings
  • Trash Can Block Short Corner – Posts
• 2.) Pick-N-Roll – Guards & Wings
  • Trash Can to Block w/Pick from Guard
• 3.) Give-N-Go – High Post & Guards
• 4.) Post Pick-N-Roll
  • Guard Pass-N-Cuts away from Ball
  • Using Post as screen Cuts to Basket then to Trash Can
  • Post Rolls/Pick-N-Roll w/Wing
• 5.) Post Curl – Guard Pick then Post Curl Around

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