BullDog BasketBall

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Wheatland Middle School

Defense

  • PAINT
    • Stop Ball – Ball Pressure (Trust Your Team Behind You)
    • Zig Zag Ball Handler – Active Hands Digging UP w/Knees Bent
  • THINK – “Find Ways To Help Team On DEFENSE”
    • Take Charges
    • Stay On Floor
    • When Lost – Guard Ball 1st – Find Man 2nd

Offense

  • Bounce Pass to Post
  • Make The Extra Pass For The Easy SHOT
  • Show Hands – Get Ball
  • Take Screen To Defender – Low & Wide
  • Cut Hard & All The Way Through
  • Spacing – Fill The Spots
  • Movement with Purpose – Slow, Fast, Stop
  • Patients Patients Patients – Let The Play Make Itself

Motion Offense Entries

  • 1.) Pass Cut Fill – Guards & Wings
    • Trash Can Block Short Corner – Posts
  • 2.) Pick-N-Roll – Guards & Wings
    • Trash Can to Block w/Pick from Guard
  • 3.) Give-N-Go – High Post & Guards
  • 4.) Post Pick-N-Roll
    • Guard Pass-N-Cuts away from Ball
    • Using Post as screen Cuts to Basket then to Trash Can
    • Post Rolls/Pick-N-Roll w/Wing
  • 5.) Post Curl – Guard Pick then Post Curl Around

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